- 1 lb lean ground beef
- 3 Tbsp panko bread crumbs
- 1 egg white
- 1 jalapeno pepper, minced
- 1 clove garlic, minced
- 1/2 cup shredded cheddar cheese
- 1/4 tsp each salt and pepper
- 8 oz. no-salt-added tomato sauce
- 1.5 tsp Worcestershire sauce
- 1.5 tsp Dijon mustard
- 1.5 tsp honey
- 1/4 tsp chili powder

Preheat oven to 400. Coat 8 muffin cups in a muffin pan with cooking spray. Gently combine first 7 ingredients and press into the muffin cups. Whisk together remaining ingredients and pour over mini meat loaves. Bake 25 minutes; let cool 10 minutes. Makes 4 servings.