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Monday, March 10, 2014

Italian Pork Shoulder

  • 2 lb boneless pork shoulder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tbsp olive oil
  • 1 medium green bell pepper, sliced
  • 1 tbsp fresh chopped parsley
  • 1 tsp dried oregano
  • 2 cloves garlic, minced
  • 1 cup fat-free, reduced sodium chicken broth
  • 1/4 cup apple cider vinegar
  • 1/8 tsp crushed red pepper
Season pork with salt and pepper. Heat oil in a large skillet over high heat. Cook pork 5 minutes per side, or until browned. Place pork in a 4-quart slow cooker. Add remaining ingredients to slow cooker. Cover and cook on Low 6-7 hours, or until pork is very tender. Makes 6 servings. 

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