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Friday, February 13, 2015

Buffalo-Style Turkey Burger

  • 3 whole-wheat hamburger buns
  • 1/2 lb ground turkey
  • 2 Tbsp finely chopped celery 
  • 2 tsp hot sauce
  • 1/8 tsp each salt and pepper
  • 1/4 cup crumbled blue cheese
  • 1.5 Tbsp low-fat mayo
  • 2 green leaf lettuce leaves
Toast buns. Tear one bun into chunks and place in a mini chopper; pulse until breadcrumbs form. Combine ground turkey, 3 Tbsp bread crumbs, celery, hot sauce, salt and pepper in a medium bowl. Shape turkey mixture into 2 patties. Heat a nonstick skillet coated with cooking spray over medium-high heat. Add patties; cook 5-7 minutes per side or until done. Stir together blue cheese and mayo. Place 1 lettuce leaf and 1 patty on each bun and top evenly with blue cheese mixture. 


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