150 Calories Options
- 1 oz tortilla chips + 4 Tbsp salsa
- 1 oz baked potato chips + 1 Tbsp low fat ranch dressing
- 2 mini Dove dark chocolate pieces
- 16oz skim or soy latte
- 1 ice cream cone from McDonalds
- 4 laces of licorice
- 1 small apple + 10 almonds
- 3 celery stalks + 1.5 Tbsp peanut butter
- 1/2 cup peaches + 1/2 cup low-fat cottage cheese
- 1/2 cup grapes + 1/4 cup soy nuts
- 1 cup carrot sticks + 4 Tbsp hummus
- 3/4 cup chopped melon + 1 oz cheese
- 1 cup cucumber sticks + 3 oz canned tuna mixed with 1 Tbsp light mayo
- 1 cup low-sodium tomato juice + 30 pistachios
