Fruit Filled Protein Shake

• 1/2 tsp Crystal Light drink mix
• 10 oz 1% or skim milk
• 1/2 banana
• 1 cup berries of your choice
• 1 tbsp pineapple juice or a few pineapple chunks
• 2 scoops whey protein powder

Place all ingredients in a blender and blend until smooth consistency.