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Monday, March 10, 2014

Layered Taco Salad and Corn Salsa

  • 1 tsp olive oil
  • 1/2 lb lean ground sirloin
  • 1/2 tsp chili powder
  • 1/4 tsp ground cumin
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 clove garlic, minced
  • 2 oz baked tortilla chips
  • 1 romaine heart, chopped
  • 2 tbsp low-fat plain Greek yogurt
Heat oil in nonstick skillet over medium-high head; add ground beef, chili powder, cumin, salt, pepper, and garlic. Cook 6-8 minutes or until beef is browned. 
  • 1 cup frozen whole kernel corn, thawed
  • 2 plum tomatoes
  • 1/2 jalapeno pepper, minced
  • 2 tbsp chopped fresh cilantro
  • 1 tbsp fresh lime juice
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
Cook corn in boiling water 3 minutes; drain and cool. Combine all ingredients in medium bowl. Chill until ready to serve. 

Divide tortilla chips evenly among 2 plates; top with lettuce, ground beef, corn salsa and yogurt. Serves 2. 

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