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Wednesday, July 22, 2015

Salmon with Tomatoes and Spinach

  • 2 (6 oz.) salmon fillets
  • 1/4 tsp dried oregano
  • 1/2 tsp salt; 1/4 tsp pepper
  • 2 tsp olive oil
  • 1 cup cherry tomatoes, cut in half
  • 1/4 tsp crushed red pepper
  • 1 clove garlic, minced
  • 1 (5 oz.) package fresh baby spinach
  • 1.5 tsp lemon juice
Rub salmon evenly with oregano, salt and pepper. Heat oil in a nonstick skillet over medium-high heat. Add salmon; cook 4-5 minutes per side or until desired degree of doneness. Remove salmon from skillet; keep warm. Add tomatoes, red pepper and garlic to skillet; cook 5 minutes or until tomatoes begin to burst, stirring occasionally. Add spinach; saute 2 minutes or until spinach wilts. Stir in lemon juice. Spoon tomato mixture evenly over salmon fillets. Try is over a bed or orzo for a complete balance meal! 

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